Get treatment for all your mental health needs.
Our services
Mental health is essential to living a fulfilling life. If you are experiencing difficulties in your interpersonal relationships, need support navigating life transitions, or have experienced trauma and any other life-altering events, I would love to assist you with finding true wholeness. Wholeness is the overall wellness of the body, mind, and spirit, and essential to living a fulfilling life.
I provide therapeutic services to adolescents, adults, and families by incorporating a variety of evidence-based approaches in treatment. I mainly use a person-centered approach that focuses on the needs and goals of the client while also integrating family system approaches to gain additional insight based on the context of their family and background. Therapy is a powerful healing agent for individuals and families. I have an opportunity that I don’t take lightly to sit with clients and offer kindness, empathy, and useful tools and resources to help them live a fulfilling and whole life.
Life is full of transitions and challenges that can be difficult to face alone. I am here to help you develop healthy coping skills and behaviors, improve communication within relationships, increase self-awareness and confidence, and increase emotional intelligence. It is a privilege to be a safe place and vessel of healing along my clients’ journey, and I would be honored to be a part of yours.
Adolescent Individual Therapy
We work closely with adolescents and their families to educate them on conflict resolution, establishing boundaries, and navigating other familial challenges. We also help adolescents make sense of their feelings, behaviors, and thoughts, build self-confidence, and process trauma.
50 mins | $50
Family Therapy
We assist families work through challenges that they may face and provide tools that reduce conflict, improve communication, identify and maintain healthy boundaries, and develop problem-solving skills. We provide a safe place for all family members to feel safe, respected, and heard no matter the circumstances that they face.
90mins | $100
Adult Individual Therapy
We provide adults with individual therapy to navigate life transitions, improve interrelational relationships, and process emotions, behaviors, and trauma. We also provide support for those with anxiety, depression, personality disorders, and addictions.
50 mins | $70
Couples Therapy
We assist couples (dating, premarital, and married) navigate life transitions, managing difficult emotions, overcome challenges, and work towards a healthy and sustainable relationship. This is accomplished by identifying their strengths and areas of improvement, working through conflict, and improving communication and empathy with one another. We provide a safe place for couples to feel safe no matter the state of their relationship.
90 mins | $100
